Weight Loss Blogs
Welcome to the BestofWeightLoss Blogger Network. In this section you will find blogs submitted from our community discussing a variety of topics on weight loss. All of these blogs are the views of our users and do not necessarily represent the views of BestofWeightLoss.com.
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- Wide-Leg Stretch For Your Back and Legs
Now we all know that stretching should be part of a daily routine and that finding a stretch that helps to incorporate your back is even more important. Well there is finally a stretch that you can enjoy at anytime and a... Read Full Post
Submitted by anna1 on Mon, 01/11/2010 - 13:07
- A Good Ole’ Triangle Stretch
I know that there are a lot of people who have no idea what a triangle stretch is, but I bet that you have actually done it before. The triangle stretch is very easy to do and it is a great way to stretch out your arms, ... Read Full Post
Submitted by vanna on Fri, 01/08/2010 - 14:19
- Get Some Help With Those Crunches
Crunches can be very hard for some to do and they can actually do more harm than good. Now this is only if you do the original versions of crunches. Basically this means if you lay on the floor on your back and do them. ... Read Full Post
Submitted by Bob on Sun, 01/03/2010 - 18:23
- Make Water A Reward
If you are a little confused about who water can be a reward, then you might not be thinking in a “treat yourself” kind of manner. Sure you can drink regular water all the time and feel absolutely nothing. You may ev... Read Full Post
Submitted by Myla on Thu, 12/24/2009 - 16:13
- Is Snacking Always A Bad Thing?
Snacking is not necessarily a bad thing all the time. It is all in how much you snack, what you snack on, and how often you snack. If you do regular snacking throughout the day, but it is healthy snacking, that is perfec... Read Full Post
Submitted by vanna on Mon, 12/14/2009 - 11:01
- Positive affirmations to help you lose weight
Do you often struggle with sticking to a weight loss program? Have you never managed to stick to any diet plan? If yes, positive affirmations may make it easier for you to achieve your weight loss goals. Positive affir... Read Full Post
Submitted by vanna on Tue, 11/17/2009 - 08:53
- Is Rice The Way?
The Rice Diet is a diet that has been used for a number of years to help with the treatment of obesity, diabetes, congestive heart failure, and hypertension. While on this diet you can consume a number of fruits, vegetab... Read Full Post
Submitted by Myla on Fri, 11/13/2009 - 21:13
- The Struggles of Weight Loss
There are so many people in the world today that are trying to lose weight. I mean seriously, think of all the tv shows that are completely dedicated to helping people lose weight. There are also a number of magazines d... Read Full Post
Submitted by Jessica on Wed, 11/04/2009 - 13:43
- Life After Weight Loss Surgery
Getting yourself ready for life after weight loss is never an easy thing. You have to remember that you are not alone. There are so many others that have to go through the same thing. Choosing to have weight loss surgery... Read Full Post
Submitted by vanna on Sat, 10/03/2009 - 23:41
- More Exercise Machines….Less Exercise?
While some people may believe that constantly buying the latest in fitness machines are the way they keep in shape, others may not be so easily motivated. Aside from the high cost of fitness machines, you have to worry a... Read Full Post
Submitted by Jessica on Thu, 10/01/2009 - 08:11
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