Weight Loss Blogs Page 6

Welcome to the BestofWeightLoss Blogger Network. In this section you will find blogs submitted from our community discussing a variety of topics on weight loss. All of these blogs are the views of our users and do not necessarily represent the views of BestofWeightLoss.com.


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  • Make A Routine of Your Water
    When trying to get into the habit of drinking water daily, it can be a real chore. So why not make drinking water become a habit just like all other things in your life. Let’s say that you do something like read a book... Read Full Post
  • What To Know Before Starting An Aerobic Routine
    While aerobic exercise is a great way to start out your fitness routine, you still need to be aware of a few things. Like all fitness programs, you should always consult your doctor to make sure you are able to actually ... Read Full Post
  • Pilates Skeptics…
    Well we all have heard of pilates and we all have very different views on what we think of it as well. There are some of us who are extremely skeptical about the actual benefits of this particular exercise, but the truth... Read Full Post
  • Ab Exercise…Without The Crunches
    This is probably one of the most popular ab exercises around today. It is an ab exercise that does not require you to do any crunches. What you will need to do is lay flat on your back with your legs straight out and you... Read Full Post
  • What Aerobics Can Do For You
    If you are having a little bit of trouble finding a type of exercise that you may like, why not give “aerobics” a try. Aerobics gets your heart rate up without driving your body crazy. Aerobics has many benefits that... Read Full Post
  • Myth: Dairy Products Are Unhealthy
    This is definitely a myth. The reason behind so many people thinking that dairy products are unhealthy is because of so many diets that want to restrict all kinds of dairy products because of the fact that when eating or... Read Full Post
  • Banana Your Way To Better Abs
    Unfortunately, we are not talking about eating any bananas, but we are talking about a particular workout that really works your shoulders and especially your abs. All you have to do is lay on the floor with you arms str... Read Full Post
  • Hunger and Lack of Sleep
    Well there may be an answer out there for those who are doing everything right on their diet (or just healthy eating), working out, and still having trouble losing weight. This little answer that may cause a huge problem... Read Full Post
  • Don’t “Completely” Pass The Carbs
    I know there are a lot of people (not on the low carb diet) who have been told that you should stay away from cabrs, even if you are not on a diet restricts carbs of any form. Well this is just the answer. Your body, at ... Read Full Post
  • Grow Your Own Veggies & Fruits
    When you are trying to lose weight, the main thing that you will always see is talk about how you should eat as organic as possible. Eating organic insures that you get the most out of your food. Growing your own fruits ... Read Full Post
 

 
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Poll

How many diets have you tried in the past year?
None
32%
One
17%
Two to Three
25%
Four to Five
8%
More than Five
18%
Total votes: 1024