Weight Loss Blogs Page 7

Welcome to the BestofWeightLoss Blogger Network. In this section you will find blogs submitted from our community discussing a variety of topics on weight loss. All of these blogs are the views of our users and do not necessarily represent the views of BestofWeightLoss.com.


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  • More Healthy Snack Facts
    So there are still some of you who are a little confused on just what you can eat as a healthy snack “and” as something that will not actually make you gain a lot of weight if you feel the need to do snack often. Wel... Read Full Post
  • Fad Diets Are A Permanent Way To Lose Weight
    This is just not true. Sure fad diets will help you to lose weight faster than healthy eating and exercise alone, but unfortunately they are just not a permanent way to lose weight. When you are on a fad diet you can exp... Read Full Post
  • Can You Really Lose Weight Eating Anything?
    Okay, before we go any further, I hope everyone knows that this is not true. It is most certainly not possible to eat anything you want and lose weight. It does not matter how many weight loss programs tell you this, it ... Read Full Post
  • Healthy Snack Facts
    We all know how hard it is to find snacks that are healthy as well as tasty, but there may some snacks out there that are both healthy “and” tasty, that you did not know about. One of these very tasty, very healthy, ... Read Full Post
  • Small Things Add Up
    This is for those who may not have time to do full workouts each day. Also, for those who are just starting to workout and may feel they need to start small before building up to a long workout. Try doing ten minute work... Read Full Post
  • Don’t Skip Those Meals
    There are a lot of people in the world who think skipping meals is something you are supposed to do in order to lose weight. They think that they can easily lose a few pounds here and there if they just never put food in... Read Full Post
  • Work Those Arms With Bicep Curls
    Ok, let’s face it…for most people (especially women) it is incredible hard to find any kind of workout that actually gives your arms a really good workout in which you will see some major results. Well doing bicep cu... Read Full Post
  • Do Those Declines
    I know some of you may be a bit intimidated by the many ways you can actually do a pushup, but believe it or not, changing things up is a great way to get in shape even faster. To give your workouts a little more edge, y... Read Full Post
  • Hydrate Your Body
    For all that you do through weight loss and fitness, you should remember those eight glasses of water a day. What better way to kick star your weight loss goals than to drink some water and cleanse your body daily. So le... Read Full Post
  • If It’s Low Fat, It Has No Calories
    This is definitely a myth. If a product has listed that it is low in fat, that does not necessarily mean that it is also low in calories. In actuality, most of the products that have been labeled as being low in fat are ... Read Full Post
 

 
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Poll

How many diets have you tried in the past year?
None
32%
One
17%
Two to Three
25%
Four to Five
8%
More than Five
18%
Total votes: 1024