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Iam on a diet plan, , im sedenary, I think I am getting too much food, but ive heard you have to eat to loose…
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Latest Post by mspatfromAla on Fri, 03/12/2010 - 21:02. Answers - 1

is circuit training really effective for toning and losing weight? …
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Latest Post by BellaBody4ever on Fri, 03/12/2010 - 17:12. Answers - 1

Arms are still flabby, why can't I get them as toned as the rest of my body…
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Latest Post by KevinWu on Fri, 03/12/2010 - 15:21. Answers - 1

anyone had good experience w health spas for weight loss? …
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Latest Post by LAlady on Thu, 03/11/2010 - 16:26. Answers - 1

Does keeping a food diary really help with dieting? …
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Latest Post by veggieluvr on Tue, 03/09/2010 - 19:21. Answers - 1

How do I even get going on a weight loss plan? …
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Latest Post by SusanMcKenna on Tue, 03/09/2010 - 16:56. Answers - 1

Why do ppl do the alkaline diet, what are the benefits? …
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Latest Post by keepinithot on Mon, 03/08/2010 - 16:58. Answers - 1

Anyone tried the Alli diet and had success with it? …
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Latest Post by LAlady on Mon, 03/08/2010 - 11:02. Answers - 1

kicked work-outs into high gear over past 6 wks but can't seem to really trim down, what's the problem?…
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Latest Post by keepinithot on Sun, 03/07/2010 - 17:12. Answers - 1

Does green tea really speed up the metabolism?…
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Latest Post by need2lose5lbs on Fri, 03/05/2010 - 11:23. Answers - 1

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