Weight Loss Support Groups
SupportGroups.com is a place where you can connect with other people who are going through a challenging time related to Weight Loss issues. If you need some advice and support for weight loss then SupportGroups.com is the place for you.
Depends on your age and exercise regime. I wouldn't necessarily feel like you can eat anything b/c you're working out and fit. Don't take that for granted, it may backfire. But, generally speaking, working out definitely boosts your metabolism.