Hi! I'm currently 5.4' and weigh almost 200 pounds. I would like to loose at least 10 pounds a week. Got any tips?

Submitted by Robyn Rajfur on Sat, 10/10/2009 - 18:58

Submitted by tammy1125 on Mon, 11/02/2009 - 21:49.

well i have two suggestions i have tried one is the hcg diet i lost 3 lbs a day it was amazing just do a search for hcg i used when health matters site.
also to look better i got a body magic shaper it makes you look three sizes smaller instantly! no lie! it is also made
of special material to help the fat reshape and actullay helps you lose weight i used www.ardysslife.com/jacquelyn20
i hope this helped :)

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