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Hi! I'm currently 5.4' and weigh almost 200 pounds. I would like to loose at least 10 pounds a week. Got any tips?

well i have two suggestions i have tried one is the hcg diet i lost 3 lbs a day it was amazing just do a search for hcg i used when health matters site.
also to look better i got a body magic shaper it makes you look three sizes smaller instantly! no lie! it is also made
of special material to help the fat reshape and actullay helps you lose weight i used www.ardysslife.com/jacquelyn20
i hope this helped :)

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SupportGroups.com is a place where you can connect with other people who are going through a challenging time related to Weight Loss issues. If you need some advice and support for weight loss then SupportGroups.com is the place for you.

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