Hi Tom. I have not sent you a success story because I have not reached my goals yet. But after thinking about it I realized I am alfready a true BURN THE FAT success because I have totally changed my lifestyle, my health, and my attitudes about life.
As I look at the wall in front of my computer at home I see in bold print your lists of best foods and foods to never eat. I see my daily goals for this week, I see my 2-1-06 goals, my 5-1-06 goals, and my new ultimate goal. You have totally changed the way I live my life for the better.
I've had a long journey toward fitness: I am 67 years old. I suffered severve rib, collar bone and lung injuries at age 65 in a dirt bike accident. Ater several surguries, morphine and alcohol addictions, a long recovery and severe depression I found myself @ 66 in bad health, bad mood, and 270 pounds. Because of the financial burdens from what happened, my lifestyle, my secure retirement was on shaky ground.
I decided to go back to work and at my age and condition the only job I could find was as a night custodian at a Vo-tech school. I had spent my life working in the oilfield and farming where the type of work alone kept me in what I thought was reasonal shape. On the new job, just bending over to pick-up trash was an effort. Something had to be done or I was going to the rocking chair.
A close friend was using BFL and suggested I try it. It wasn't working for him so I started looking online for something I could believe in. Thank the Lord I found BURN THE FAT. It made complete sense to me and I jumped in with both feet.
I joined a gym for the first time in my life, I started reading labels, I started counting and logging calories, and most important to me was I started setting goals. Today I weigh 178.2, I'm 6'1", BF in mid-teens, I were size 32-34 jeans,(down from 44's damn that was expensive), I'm so lean I can see veins everywhere, I outwork everyone on staff at work, my Dr. is totally amazed at my bloodwork, and I feel better than I have ever felt about myself.
My marriage of 37 years was on rocky ground as you could imagine . It is solid again. My wife noticed what I was doing and jumped in. She has lost over 60# and looks good again. The people at work ask about your program and I tell them how to get your book. Thanks Tom!!!!!!!
Robert Kincaid
Mulhall, oklahoma 
