Success Stories

Sonoma Diet: How to Beat the Cravings Cycle
While a smaller meal might logically seem as though it would help you lose weight, it's actually counterproductive to your diet…

Bob Finds Time to Eat Healthier!
Think you can't find time to eat healthier? Sometimes it takes just a few minutes to put fresh, nutritious food on the table…

Fat Loss Success Stories - Sean
Tom, I just want to thank you from the bottom of my heart. You have completely turned around my life…

Fat Loss Success Stories – Neer and Sigmund
Although I never had a weight problem, I also never had a clue about nutrition…

Fat Loss Success Stories - Robert
Hi Tom. I have not sent you a success story because I have not reached my goals yet. But after thinking about it I realized I am already a true BURN THE FAT success…

Fat Loss Success Stories – Bart and Erik
I just bought your book a couple of days ago and I must say: AWESOME! I can't stop reading it…

Fat Loss Success Stories - Next
Next Story Coming soon…

Fat Loss Success Stories - Sarah
Hi Tom ! I'm SO sorry I can't give you a hug over the e-mail system! But believe me, I'm sending you a "mental hug" which is heartfelt…

Lose Weight and Feel Great With the South Beach Diet
Members of The South Beach Diet Online continue to have great success improving their health and overall outlook on life…

97 Pounds Lost With Jillian Michaels
Ever wonder how the contestants on the TV show lost all that weight? They did it with Jillian's help…

Sometimes the simplest solution is the best one
Sometimes the simplest solution is the best one. Before you start counting calories, weighing all your food, or tallying up lists of points, remember that eating isn't supposed to be complicated…

Dropping 103 lbs Was a Matter of Life or Death
For most of us, weight loss is a matter of better-fitting clothing and more energy…

The Zone Diet Success Story: For the first time ever I don't feel half-starved on a diet
I started the Zone on March 13. I have lost exactly 6 pounds in three weeks and I'm celebrating every pound…

The Sonoma Diet is the lifestyle change that I needed
Have you tried every diet out there? It's even possible that you had some initial success on other programs, but at what cost…

92 pounds Lost With Jillian Michaels
I've struggled with my weight all of my life. I went from being a chubby kid, to a slightly overweight teenager…

Kali H. Weight Loss Success Story
Yep, that was me! My senior prom, May 2003. I remember it like it was yesterday. I spent the whole month trying to find the perfect outfit…

 
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Poll

How many diets have you tried in the past year?
None
32%
One
17%
Two to Three
25%
Four to Five
8%
More than Five
18%
Total votes: 1024
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